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Zumba Gold with Karina

Every: Wednesday

Next on: Wed 15 Sep 10:00 am

Where: Main Hall

Description

Two classes – starting 10am and 11am on Fridays

ZUMBA GOLD®

Perfect For
It is low-intensity for everyone who is looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.

How It Works
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to glow, and prepare to leave empowered and feeling strong.

Benefits
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Classes are £7. First class is free.
You can book online – one class or several in advance – it’s up to you.
You need to register and log in to access the bookings page and manage all your class bookings –
https://zumbagoldwithkarina.co.uk/