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Yoga and Seated Yoga with Alison
Every: Thursday
Next on: Thu 10 Feb 10:30 am
Where: Studio
Description
Yoga 10.30-11.30
Seated Yoga 11.30-12.30
Flowing movements and sequences that aid mobility & physical/
mental stress relief suitable for all ages and abilities.
Please bring mat, blanket, cushion, block & a smile
Please BOOK DIRECT WITH ALISON AS LIMITED PLACES
Yoga: £40 for 4 sessions
Seated Yoga: £7 per class
PAYABLE AT FIRST CLASS CASH OR PRIOR BY BACS
CONTACT ALISON 07709314222 carneliansoul@gmail.com