Yoga and Seated Yoga with Alison

Description

Yoga 10.30-11.30

Seated Yoga 11.30-12.30

Flowing movements and sequences that aid mobility & physical/
mental stress relief suitable for all ages and abilities.

Please bring mat, blanket, cushion, block & a smile

Please BOOK DIRECT WITH ALISON AS LIMITED PLACES
Yoga: £40 for 4 sessions

Seated Yoga: £7 per class
PAYABLE AT FIRST CLASS CASH OR PRIOR BY BACS

CONTACT ALISON 07709314222 carneliansoul@gmail.com