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Yoga Sound Bath

5 Apr 2024

Tickets: £12.50

Description

Hosted by Geoff Watts

Join us for a wonderfully relaxing and calming Yoga Sound Bath evening.

A Sound Bath is a meditative experience using beautiful, sacred, acoustic instruments such as Tibetan bowls, crystal bowls, Koshi chimes, hand drums and gongs.

It is named a Sound Bath because you will feel ‘bathed’ in the harmonious and healing frequencies and vibrations, leaving you relaxed, while gently easing stress and anxiety.

Suitable for all ages, you will be grounded by a short meditation and then lie down and relax for the rest of your evening allowing the sounds to wash over you in a serene candlelight setting.

Bring your own mat, cushion and blanket

The event will be hosted by Geoff Watts, a local yoga teacher for more than 20 years.

Similar example of a group Sound Bath.