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Yoga and Meditation with Lindsay

Every: Thursday

Next on: Thu 26 Mar 10:30 am

Where: Studio

Description

Yoga & Meditation. A simple Hatha Vinyasa practice to help us find perspective, clarity and a deeper knowledge of Self. Balance in body and in mind.

Classes are suitable for men and women of all abilities. £6 pay as you go, discounts for multiple classes. All equipment provided but feel free to bring your own Yoga mat. Try a class for free.