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Sea Earth & Sky – T’ai Chi/Qigong with Petra

Every: Tuesday and Wednesday

Next on: Tue 26 Apr 8:45 am

Where: Studio

Description

8.45am Tuesday

10am Wednesday

Align your energy with the seasons: Feel your Qi, move your Qi, refine your Qi and maintain your Qi.

‘Practising Qigong is so simple and so powerful.
You cannot do it wrong’ – Chunyi Lin, Qigong Master

Whatever your age or ability, T’ai Chi / Qigong moves your body with seasonal Qi (Life Force/ Energy) to nourish, replenish and balance & refine your body, mind & soul in harmony with nature, ourselves & others.

Nothing is needed – no mat, no props, just come and be good to yourself.

Petra recently qualified as Yoga & T’ai Chi/Qigong teacher with Seasonal Yoga – Evolution for Everyone, during Covid times and wants to share mindfulness, kindness and gratefulness to
ourselves by connecting with nature and energy that surrounds us.

Please book in advance via email
Drop-ins welcome when there is space

Look forward to meeting you,
Petra
Organiser

Sea Earth Sky T’ai Chi/ Qigong & Yoga @ Milford-on Sea is inspired by nature