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Sea Earth & Sky – T’ai Chi/Qigong with Petra

Next on: Tue 24 Aug 9:00 am

Where: Studio

Description

Every week on Tuesdays at 9am

Align your energy with the seasons: Feel your Qi, move your Qi, refine your Qi and maintain your Qi.

‘Practising Qigong is so simple and so powerful.
You cannot do it wrong’ – Chunyi Lin, Qigong Master

Whatever your age or ability, T’ai Chi / Qigong moves your body with seasonal Qi (Life Force/ Energy) to nourish, replenish and balance & refine your body, mind & soul in harmony with nature, ourselves & others.

Nothing is needed – no mat, no props, just come and be good to yourself.

Petra recently qualified as Yoga & T’ai Chi/Qigong teacher with Seasonal Yoga – Evolution for Everyone, during Covid times and wants to share mindfulness, kindness and gratefulness to
ourselves by connecting with nature and energy that surrounds us.

Classes limited to 6 due to Covid requirements
Please book in advance via email
Drop-ins welcome when there is space

Look forward to meeting you,
Petra
Organiser

petra_ramsden@yahoo.co.uk
07796 448257

Sea Earth Sky T’ai Chi/ Qigong & Yoga @ Milford-on Sea is inspired by nature