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Ocean Soul Yoga

Every: Monday during term time

Next on: Mon 22 Apr 6:00 pm

Description

If you are looking for a strong and heat building yoga class, in a fun and judgement free zone this is the class for you. This is a vinyasa flow style class, which means we move with our breath. This often continuous flow of movement makes for an invigorating practice. Class begins with grounding breath work and gentle stretching, followed by sun salutations to warm up into a strong and heat building flow, then winding down and finishing with a relaxing savasana. You do not need to be able to touch your toes to join this class, just a willing desire to move up and down and around your mat!

Drop in £12, 5 class pack £50