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T’ai Chi, Qigong and Yoga Nidra class
Next on: Mon 19 Feb 7:15 pm
T’ai Chi/ Qigong & Yoga Nidra Mediation Please join to experience and feel the miracles of T’ai Chi/ Qigong to unblock, tonify and cultivate energy in your entire body, mind and heart combined with Yoga Nidra Mediation which gives your body, mind and heart a complete relaxation. Yoga Nidra is the Art of ‘Doing absolutely Nothing!’