Memory Afternoons

Every: First and Third Thursday

Next on: Thu 7 Dec 2:00 pm

Memory Afternoons in the Community Centre will be open to anyone who is caring at… Read more »

Music for a Healthy Mind

Every: 2nd and 4th Thursday

Next on: Thu 14 Dec 2:00 pm

A New Community Music Group  It’s well known that music is a great way to… Read more »

Pilates with Jutta

Every: Tuesday

Next on: Tue 5 Dec 10:10 am

Small Pilates classes for maximum teaching and care facility Refresher/ medium class every Tuesday at… Read more »

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Every: Tuesday and Wednesday

Next on: 19 November 2024 8:45 am

8.45am Tuesday 10am Wednesday Align your energy with the seasons: Feel your Qi, move your… Read more »

T’ai Chi, Qigong and Yoga Nidra class


Next on: Mon 4 Dec 7:15 pm

T’ai Chi/ Qigong & Yoga Nidra Mediation Please join to experience and feel the miracles… Read more »

Zumba Gold with Karina

Every: Wednesday

Next on: Wed 6 Dec 10:00 am

Two classes – starting 10am and 11.15am on Wednesdays ZUMBA GOLD® Perfect For It is… Read more »

  • Community Support Groups/Classes

Stroke Association

If anyone needs help and support, please visit the Stroke Association website

For more info/to book:

Call: 0303 3033100

Website Email

Milford on Sea U3A

Visit their website for information about groups available and how to join

For more info/to book:


Website Email