Carers’ Cafe

Every: First and Third Thursday

Next on: Thu 16 Jun 2:00 pm

Carers’ Café in the Community Centre will be open to anyone who is caring at… Read more »

For The Love Of Art – Art Classes

Every: Saturday

Next on: Sat 28 May 10:00 am

One-hour art classes on Saturday mornings, for beginners and improvers, focusing on drawing skills and… Read more »

For The Love Of Art: Childrens’ Art Classes

Every: Saturday

Next on: Sat 28 May 11:30 am

One-hour art classes on Saturday mornings, for children aged 7-11. All equipment provided. Classes run… Read more »

Freda Jan Yoga

Every: Thursday during term time

Next on: Thu 26 May 9:15 am

A Hatha/Vinyasa yoga class suitable for all levels. Encompassing meditation, breathing practices, static postures as… Read more »

Keep Fit/Brock College Pilates with Denise

Every: Tuesday during Term Time

Next on: Tue 7 Jun 9:00 am

9.15am – 10.10am Keep Fit 10.30-11.30am Pilates (Brockenhurst College) Pilates and keep fit class led… Read more »

Lymington Quakers

Every: First Sunday

Next on: Sun 5 Jun 10:30 am

Lymington Quakers is a small Meeting where we share an understanding and practice of silent… Read more »

Memories in Art

Every: Fortnight on Monday

Next on: Mon 30 May 9:30 am

A friendly fortnightly art workshop for those living with dementia.  Painting or drawing subjects of… Read more »

Music for a Healthy Mind

Every: 2nd and 4th Thursday

Next on: Thu 26 May 2:00 pm

A New Community Music Group  It’s well known that music is a great way to… Read more »

NFDIS Publicity Image

New Forest Disability: Free Pop-up Advice Service


Next on: Wed 15 Jun 9:00 am

FREE Pop-up Advice Service.   Information and support – any age, any disability. Home adaptation grant… Read more »

NJ Dance New Forest

Every: Saturday during term time

Next on: Sat 28 May 8:45 am

We are far more than just a Dance School and honestly could not be more… Read more »

Pilates with Diana Steer

Every: Tuesday evening during term-time

Next on: Tue 7 Jun 6:00 pm

Two classes on Tuesday evenings in the Studio – An ADVANCED class at 6.00pm and… Read more »

Pilates with Jutta

Every: Tuesday

Next on: Tue 31 May 10:10 am

Small Pilates classes for maximum teaching and care facility Refresher/ medium class every Tuesday at… Read more »

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Every: Tuesday and Wednesday

Next on: Wed 25 May 10:00 am

8.45am Tuesday 10am Wednesday Align your energy with the seasons: Feel your Qi, move your… Read more »

Total Voice Extra Workshop


Next on: Sat 11 Jun 10:15 am

10.15am-12.15pm   Let’s get Romantic! Singing Heartfelt Songs All of Me ~ Hello    … Read more »

Wellbeing Class with Geoff

Every: Thursday

Next on: Thu 26 May 7:30 pm

Feeling overwhelmed, stressed, or anxious? Geoff’s Wellbeing class combines a variety of Wellbeing  techniques including… Read more »

Yoga and Seated Yoga with Alison

Every: Thursday

Next on: Wed 25 May 10:30 am

Yoga 10.30-11.30 Seated Yoga 11.30-12.30 Flowing movements and sequences that aid mobility & physical/ mental… Read more »

Yoga with Dr Mo

Every: Thursday

Next on: Thu 26 May 9:30 am

A gentle yet active yoga practice with a clear focus on alignment and modifications to… Read more »

Zumba Gold with Karina

Every: Wednesday

Next on: Wed 25 May 10:00 am

Two classes – starting 10am and 11.15am on Wednesdays ZUMBA GOLD® Perfect For It is… Read more »

  • Community Support Groups/Classes

Stroke Association

If anyone needs help and support, please visit the Stroke Association website

For more info/to book:

Call: 0303 3033100

Website Email

Milford on Sea U3A

Visit their website for information about groups available and how to join

For more info/to book:


Website Email