Brockenhurst College: Pilates

Every: Tuesday during term time

Next on: Tue 3 Nov 10:30 am

Wide range of exercising focusing on the core stability with a progression to more challenging… Read more »

Carnelian Soul – Yoga Class

Every: 4 week course starting Wednesday 18 November

Next on: Wed 18 Nov 10:00 am

A mix of Dru and Yin Yoga A mix of yoga styles with unique sequences… Read more »

Pilates with Denise

Every: Weekly on a Tuesday during term time

Next on: Tue 3 Nov 9:00 am

Wide range of exercising focusing on the core stability with a progression to more challenging… Read more »

Pilates with Jutta

Every: Weekly on Monday

Next on: Mon 2 Nov 10:00 am

We are never too young or too old to take control of our body and… Read more »

Silver Swans with Stephanie

Every: Mondays during Term Time

Next on: Mon 2 Nov 10:30 am

Silver Swans® are gentle ballet classes which have been specifically designed for the over-55s. But… Read more »

Yoga with Dr. Mo

Every: Weekly on Thursday

Next on: Thu 5 Nov 9:30 am

Dr. Mo Vontz, an advanced yoga teacher, brings yoga to life, on and off the… Read more »

  • Contact list for classes

Alzheimer's Society

Alzheimer's Society are running Virtual Singing For The Brain sessions on Zoom at 11am every Friday morning while our groups are suspended.

For more info/to book:

Call: 07860 912272

Email

Stroke Association

If anyone needs help and support, please visit the Stroke Association website

For more info/to book:

Call: 0303 3033100

Website Email

Milford on Sea Dementia Action Group

Visit their website for information about this group and who to contact for support

For more info/to book:

 

Website

Milford on Sea U3A

Visit their website for information about groups available and how to join

For more info/to book:

 

Website Email