30-Minute Abs with Lindsay
Every: Wednesday
Next on: Wed 15 Jul 10:00 am
30-Minute Abs focuses on core and back strength. Planks, back extensions, curls – there’s something… Read more »
50+ Gentle Hatha Yoga
Every: Thursday
Next on: Thu 16 Jul 9:30 am
Gentle stretching yoga to suit all including beginners. Everyone welcome no matter what your age… Read more »
Alzheimers Society Music Group
Every: 1st and 3rd Wednesday of the month
Next on: Wed 15 Jul 2:00 pm
This music group is especially designed for people living with dementia and those caring for… Read more »
Art Dementia New Forest
Every: Fortnight on Mondays
Next on: Mon 20 Jul 10:00 am
These art classes, designed specifically for people living with dementia, give tremendous pleasure to not… Read more »
Brendoncare Milford Green Club
Every: 2nd and 4th Tuesday
Next on: Tue 14 Jul 2:00 pm
Brendoncare Milford Green Club is run by the charity Brendoncare Clubs and their fantastic team… Read more »
Dance Exercise with Sue
Every: Monday
Next on: Mon 20 Jul 9:45 am
A dance exercise class which is safe and effective.
Everton and Milford Activity Group
Every: 2nd Thursday Monthly
Next on: Thu 13 Aug 2:00 pm
A very welcoming group for those effected by Dementia, consisting of a variety of activities… Read more »
First Friday Lunch
Next on: Fri 7 Aug 1:00 pm
April: In aid of Basics Bank As the title suggests, this is a lunch held… Read more »
Fitness Pilates
Every: Sunday
Next on: Sun 19 Jul 9:30 am
Fitness Pilates applies the fundamental Pilates techniques and exercises to: increase muscular balance and strength… Read more »
Flexistrength with Lindsay
Every: Wednesday
Next on: Wed 15 Jul 10:30 am
FlexiStrength: gently strengthening and stretching the muscles using easy Yoga and Pilates poses set to… Read more »
Milford Artisan Market
Next on: Mon 31 Aug 10:00 am
Milford Artisan Market first opened it’s doors in November 2014 and has become an established… Read more »
Milford Folk Club
Every: Second Thursday Monthly
Next on: Thu 13 Aug 7:30 pm
Milford Folk Club was established in 2007 – more or less with a wing and… Read more »
Milford Gardeners’ Club
Every: 3rd Wednesday Monthly
Next on: Wed 16 Sep 7:00 pm
Milford Gardeners’ Club began life over 20 years ago in 1997. We exist for the… Read more »
MoS Youth Club
Every: Every Mon & Tues
Next on: Tue 14 Jul 6:30 pm
Youth Club is a friendly and welcoming place where young people can meet with friends… Read more »
Moving Forward Stroke Support Groups
Every: Week on Tuesday and Fortnight on Wednesday in the Cafe
Next on: Tue 14 Jul 10:30 am
Stroke changes lives in an instant. Our group inspires, supports and helps each other through… Read more »
Pilates with Diana
Every: Tuesday
Next on: Tue 14 Jul 6:00 pm
Tuesdays 6pm: This is an advanced class for those familiar with all 34 Matwork Moves. … Read more »
Pilates with Jutta
Every: Tuesday
Next on: Tue 14 Jul 11:30 am
We are never too young or too old to take control of our body and… Read more »
Silver Swans with Stephanie
Every: Mondays during Term Time 11.15am, 12.45pm and 2pm
Next on: Mon 20 Jul 11:15 am
Silver Swans® are gentle ballet classes which have been specifically designed for the over-55s. But… Read more »
U3A Monthly Meetings
Every: 1st Tuesday Monthly
Next on: Tue 4 Aug 2:00 pm
We are a very sociable organisation for retired and semi-retired people, with over 350 members… Read more »
Vinyasa Yoga with Anna
Every: Thursday
Next on: Thu 16 Jul 9:15 am
Vinyasa yoga combines sequences of flowing movement synchronised to the breath. Yoga asana flows smoothly… Read more »
Weights with Lindsay
Every: Tuesday
Next on: Tue 14 Jul 10:00 am
Weights is a super-motivating class using dumbbells. Suitable for men and women, this workout will… Read more »
Yoga and Meditation with Lindsay
Every: Thursday
Next on: Thu 16 Jul 10:30 am
Yoga & Meditation. A simple Hatha Vinyasa practice to help us find perspective, clarity and… Read more »
Yoga with Alison
Every: Monday
Next on: Mon 13 Jul 7:00 pm
DRU Yoga is a gentle,flowing form of yoga yet powerful in the way it aids… Read more »
Yoga with Freda
Every: Wednesday during term time
Next on: Wed 15 Jul 7:45 pm
An uplifting yoga class with a dynamic, flowing pace which will leave you feeling physically… Read more »
Zapp School of Dance
Every: Fri PM & Sat AM
Next on: Fri 17 Jul 4:00 pm
If you want a dance school that combines a high-standard of teaching with a fun… Read more »
Zumba Gold with Karina
Every: Wednesday and Thursday
Next on: Wed 15 Jul 10:30 am
Dance Fitness Classes Perfect for 50+ Combining the two best ingredients for happiness & fulfilment,… Read more »