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Events for January 2024 › Health & Wellbeing

Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1

T’ai Chi, Qigong and Yoga Nidra class

2

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Pilates with Jutta

3

Zumba Gold with Karina

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Zumba Gold with Karina

4

Slow Flow Yoga with Dr Mo

Memory Afternoons

5
6
7
8

T’ai Chi, Qigong and Yoga Nidra class

9

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Pilates with Jutta

10

Zumba Gold with Karina

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Zumba Gold with Karina

11

Slow Flow Yoga with Dr Mo

Music for a Healthy Mind

12
13
14
15

T’ai Chi, Qigong and Yoga Nidra class

16

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Pilates with Jutta

17

Zumba Gold with Karina

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Zumba Gold with Karina

18

Slow Flow Yoga with Dr Mo

Memory Afternoons

19
20
21
22

T’ai Chi, Qigong and Yoga Nidra class

23

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Pilates with Jutta

24

Zumba Gold with Karina

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Zumba Gold with Karina

25

Slow Flow Yoga with Dr Mo

Music for a Healthy Mind

26
27
28
29

T’ai Chi, Qigong and Yoga Nidra class

30

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Pilates with Jutta

31

Zumba Gold with Karina

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Zumba Gold with Karina

1

Slow Flow Yoga with Dr Mo

Memory Afternoons

2
3
4
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