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Events for May 2024 › Health & Wellbeing

Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
29

Ocean Soul Yoga

T’ai Chi, Qigong and Yoga Nidra class

30

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Keep Fit/Pilates with Denise

Pilates with Jutta

1

Zumba Gold with Karina

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Zumba Gold with Karina

2

Slow Flow Yoga with Dr Mo

Memory Afternoons

3

Chair Yoga with Diane Briggs

4
5
6

Ocean Soul Yoga

T’ai Chi, Qigong and Yoga Nidra class

7

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Keep Fit/Pilates with Denise

Pilates with Jutta

8

Zumba Gold with Karina

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Zumba Gold with Karina

9

Slow Flow Yoga with Dr Mo

Music for a Healthy Mind

10

Chair Yoga with Diane Briggs

11
12
13

Ocean Soul Yoga

T’ai Chi, Qigong and Yoga Nidra class

14

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Keep Fit/Pilates with Denise

Pilates with Jutta

15

Zumba Gold with Karina

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Zumba Gold with Karina

16

Slow Flow Yoga with Dr Mo

Memory Afternoons

17

Chair Yoga with Diane Briggs

18
19
20

Ocean Soul Yoga

T’ai Chi, Qigong and Yoga Nidra class

21

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Keep Fit/Pilates with Denise

Pilates with Jutta

22

Zumba Gold with Karina

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Zumba Gold with Karina

23

Slow Flow Yoga with Dr Mo

Music for a Healthy Mind

24

Chair Yoga with Diane Briggs

25
26
27

Ocean Soul Yoga

T’ai Chi, Qigong and Yoga Nidra class

28

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Keep Fit/Pilates with Denise

Pilates with Jutta

29

Zumba Gold with Karina

Sea Earth & Sky – T’ai Chi/Qigong with Petra

Zumba Gold with Karina

30

Slow Flow Yoga with Dr Mo

31

Chair Yoga with Diane Briggs

1
2
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